The Body Bank – Open an Account Today
Investments into any account pays off over time. People may not save money easily or get round to it, because we live in a short-term and throw away society. We fix things when they break or just buy a new one and we can just about plan until the end of the week or working day. It is rather old-fashioned to make provisions for a rainy day. We generally get so engrossed in the hectic nature of our everyday lives that we can often just about keep up with the fire fighting that needs our immediate attention, leaving little time for reflection or direction.
But investments do not just pay off when you have grown much older which may seem a very long way off right now, investments into your health and wellbeing also pay off immediate dividends. Having greater clarity of thought, more confidence, more energy and get up and go. It is of course well documented how healthier and happier people live more productive and fulfilling lives; they are less tortured by stress and overcome obstacles more effectively.
The notion of making an investment may sound to many like a hassle high zone. In the rush of modern living it may seem like yet another thing to schedule in, another date to keep or another something to remember. We equate investments somehow with big gestures and large sums, yet investments into the Body Bank are simply small, conscious efforts, repeated on a regular basis that make you feel good and alive. The great thing about them is that they are your investments and they have to make you feel good and fit into your life, so you do not need to compare with anyone else. There is no score to make, no target to reach, the only thing you have to do is make small, conscious wellbeing efforts every day, whether you drink extra water, take a walk or do some stretches. The key is that you do little things every day which will ultimately amount to a growing account that is permanently in the black.
So open a Body Bank Account today. You don’t need any form of identification, you don’t need to see the bank manager and you will always be approved to have an account. Whether you have been overdrawn up to now is unimportant, as the Body Bank wipes any debt and gets you to start today forever more. It is your life and your wellbeing to manage. Saving up means that you have the means to pay when your health is in need of some extra attention. People who exercise regularly fall ill less often and recover quicker. You also get the immediate pay off from your daily investments in extra energy and zest for life. And if you have a wild weekend, an amazing holiday, an indulgent party or trip away, well then you will not be overdrawn on your return.
Open your account today and start making small deposits: cut your alcohol intake by a third, have a massage, do something kind for another person, go out on your bike, do 15 min relaxation before going to sleep, take your kids swimming etc. Only ever count the deposit, count your successes and over time your body and mind will add additional interest on all your efforts.
Kirsten de Bouter Shillam is a Lifestyle Expert and experienced Coach & Writer on being fit, healthy, diet/nutrition, parenting and life planning. Kirsten lives outside the box and invites you to join her at Doodle Lounge.
